Whether you are trying to conceive naturally or are using ART to become pregnant, nutrition plays a key role in creating a healthy pregnancy, baby, and postpartum period. Food is medicine [...]
As anyone who’s been pregnant knows – pregnancy can be a wild ride. Even when things go smoothly and baby and mom are healthy, each day presents a different physical feeling, emotion, [...]
One of the most common questions that my fertility patients ask me is “What should I be eating?” While I may make more specific suggestions depending on a patient’s constitution or presenting [...]
Chinese herbs work to alter circulation, metabolism, body fluids, hormones and emotions. There are many types of herbs. Some herbs have anti-microbial properties while some reduce fever. Other [...]
Folk healers and midwives of Central America believe that the uterus represents a woman’s center. When it is out of balance, the woman will also fall out of balance. The uterine ligaments are [...]
It’s that time again… the kids are back in school! For many parents, this time of year brings a mixture of relief and dread. There is relief in no longer having to keep your child occupied all [...]
